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    • Home
    • About
    • Specialties
    • Adults
    • Children
    • Rates
    • Reading
    • Resources
    • Contact
  • Home
  • About
  • Specialties
  • Adults
  • Children
  • Rates
  • Reading
  • Resources
  • Contact

Specialties

Expressive Arts Therapy

Art washes away from the soul the dust of everyday life.

~ Pablo Picasso



Traditional art making has helped people deal with stress and trauma; tell their stories; express difficult feelings; find positive feelings about self; discover talents; as well as find greater peace and meaning in life. Expressive Arts Therapy integrates the arts (such as visual art making, sculpting, mask-making, drama, dance/ movement, music, writing, sand tray, and play) into therapy with individuals, couples, families, and groups to deepen therapeutic work and enhance verbal therapy.

 

Targeted creative approaches can bring insight and resolution to sensitive and complex issues, which often lie beyond the reach of talk therapy. This powerful creative process can unlock subconscious blocks; promote sensory-integration; lower the stress-arousal system; ignite the imagination to support healing; as well as promote communication, self-expression, insight, mind-body healing from trauma, and personal growth. No artistic experience or ability is required, as there is no right, wrong, good, or bad. The creative art making process holds the key... not the final product! 



Art is about life, about giving life, it is about creating possibilities.

~ Derrick Healy 


Other Specialties

Trauma Informed Treatment: Healing from PTSD ( Post-Traumatic Stress Disorder) / Early childhood abuse and neglect / Domestic Violence / Victims of Crimes


Couples/ Partner Relationships: Informed by Emotionally Focused Couple Therapy / Gottman Research


Parent-Child Relational Issues/ Attachment informed Treatment


Depression and Anxiety Disorders


Bi-Polar Disorders


Anger Management


Communication skills / Assertiveness

 

Grief and Loss


Living with chronic pain, illness, disease


Adjusting to Life Transitions / Stressors


Divorce/ separation/ blended families/ family reorganization

 

Adjusting post-divorce / single and dating post divorce


Parenting / single parenting/ co-parenting


Pregnancy / Infertility / PostPartum


Women’s Issues - Sexuality / roles / relationships / self-worth / empowerment

  

Filial Play Therapy / Sand Tray Therapy


Self-esteem / Body Image  


Eating Disorders of mild severity


Substance Use Disorders of mild severity


Personal & Professional Growth


Religious/ Spiritual Crisis  


Life purpose / meaning







Most heroic journeys involve going through a dark place - through mountain caverns, the underworld, or labyrinthine passages to emerge, finally, into the light.  

~ Jean Shinoda Bowen



Copyright © 2023 Tracy  Hesse - All Rights Reserved.